Tuesday, November 30, 2010

Babyfood Recipes

A few months back I posted how I was going to attempt to make all of my daughter's food. She is 10 months old now and I have been successful at it.  Yay!  It's been a lot easier than I thought it would be.  I thought I would share a few of my recipes and tips with you all.

Chicken and Veggies

I usually buy a rotisserie chicken when I go shopping to use in meals.  To use it with baby food, I take about a cup of meat and chop it up.  I add it to a baked squash or a few baked sweet potatoes in a mixing bowl. Add a little bit of chicken broth and puree with a hand blender.  She loves it.

Beef Stew

1 pound stewing beef - cut into 1 inch slices
3 carrots, peeled and sliced
2 potatoes, peeled and sliced into chunks
1 cup frozen peas
enough water to cover the food
1 tbsp beef boullion

Boil everything together until the meat and veggies are soft.  Add water as necessary.  Puree with a hand blender.

Apricots and ?

To make a good apricot puree, re-hydrate dried apricots with a enough water to cover them up.  Boil for about 10 minutes.  Puree right in the pot.  I like to make apricot plus another fruit mix.  To make apricots and bananas, I take 2 bananas, slice them and lay them out on a piece of aluminum foil.  Scoop a good portion of the apricot puree on top.  Add a little bit of vanilla (1 tsp).  Wrap the fruit up into a package and bake it at 325 for 20 minutes.  Once the fruit is all soft, empty the packet out into a mixing bowl and puree everything together with a hand blender.  I do the same with apricot and apple, just substitute a couple of peeled, cored and sliced apples for the banana.  And yes, I've done this with just the apple and banana and it works great too.  Very tasty!

How to store your baby food:

Spoon into ice cube trays.  I label the trays with a dry-erase marker so I remember what's in there.  The next day pop the cubes into freezer bags, make sure to label them and date the food, so you know what you have and when you made it.  Baby food in the freezer can be kept and used for 3-6 months.  Thawed food can be kept refrigerated for a couple of days.  The great thing with the cubes is that there is very little waste.  You get a good sense of how much your little one will eat and you just need to defrost/heat that much.  I usually microwave 2-3 cubes for about 40 seconds.  But be sure to stir and check the temperature before you serve it.  You don't want your baby to get a burnt tongue from a hot spot.  Have fun and be creative!


Saturday, November 27, 2010

Snack Pack, Share a Smile Blog Tour

I clearly remember the first time I saw my son smile. We had had one of 'those nights'. He was 7 weeks old and not going to sleep for anything. I was a frazzled, determined new mom. I decided that I was going to leave the house that day and take him to the Babies in the Library program anyway. I was going to have a semi-normal life, no matter how tired and frustrated I was. That morning at the library as I sang to him, it happened! He smiled for the first time. All my frustration from the night before melted away and in its place was perfect love for this tiny boy.
We've shared a lot of smiles since then, whether it be from having an impromtu dance party, or fixing a favorite meal together, life is pretty good. One thing I try to share with my kids is that they are blessed. Not everyone has the basic things in life that they do. They hear about the 'big picture' from us. The big picture is that they have a warm place to live, clothes on their back, a school to learn in, a family who loves them and food on the table. Not every child can say the same.
This is why I was happy to team up with Mom Central and Snack Pack for the Snack Pack, Share a Smile Blog Tour. Snack Pack is aiming to raise $20 000 for food banks across Canada this Christmas. Here's how it works:

Log onto Facebook, look up Snack Pack Canada, Like the page, Share a Smile and:

•A $1 donation will be made on your behalf to, Food Banks Canada. You can also opt to Share a Smile and Snack Pack will make the donation on behalf of one of your Facebook friends.

•You’ll receive a ballot into their weekly prize draw (for those who have registered for the contest)

•PLUS You’ll earn a point towards one of the fun Smile badges! Remember, the more often you smile, the more donations, ballots and badge points you’ll collect. It’s no surprise that Smiling everyday would have its perks.

It doesn't take much time out of your day to Share a Smile. Let's make sure that families across Canada don't go hungry this holiday.

*Disclosure - I am participating in the Snack Pack program by Mom Central on behalf of Conagra Foods Canada. I received a gift card as a thank you for my participation. The opinions on this blog are my own.

Friday, November 26, 2010

Hopes and Dreams Giveaway! - Aquafresh Advanced Blog Tour - Winner!

Congratulations to Anna! The winner of our Aquafresh Advanced Blog Tour!

Wednesday, November 24, 2010

Mean Little Girls

This morning I was chatting with a friend of mine who shared that she was concerned about some of the social stuff going on with her daughter at school.  I said, "She's in 3rd grade right?", "Yes" - "Let me guess, friendship fighting, best friends one day, worst enemies the next" , "Exactly".  Yep, that's 3rd grade girls alright.
How did I know?  I don't have a 3rd grade daughter yet (that's 8 years away), but I've been a teacher for a long time.  I've mostly taught in elementary schools and I've observed the change.  Some girls start a little bit earlier, but I find grade 3 is a real peek time for this kind of behavior.  Girls who were so sweet to each other at the end of second grade come back in 3rd with a whole new attitude.  It's like there is a whole new social awareness happening.  The way I see it, is that when kids were a little bit younger they accepted the attitude of everybody in my class is my friend.  Now that they have grown up a little bit they are experimenting socially.  They realize that there is a little more to friendship than just being in the same class, or going to the same ballet lessons.  They are becoming more self-aware.  They are trying out and finding out who they are.  They see that they have some say in who they socialize with.  It doesn't always come out in a great way.  In fact a lot of the time it's just plain mean.
This is the age where it's not uncommon for a girl to come up to me (a teacher) on the play yard at school and say, "Michaela won't play with me", or, "Ashley won't leave us alone".  Honestly, you can't make kids like each other.  You also can't make kids play together.  What you can do is teach them to be kind to each other.
These kinds of behaviors are normal, but need to be curbed as it becomes a type of bullying that is known as relational bullying.  When your daughter first experiences it (either as the aggressor, or, the receiver) it is an opportunity (and an important one) to teach her about bullying.  Yes, it really is bullying, it's just not the blatant physical bullying that we often associate with bullying.  It is just as destructive and hurtful.  And it is more common with girls than with boys.  It does carry on to their teenage years (well depicted in the 2004 movie Mean Girls).
Some girls are more compliant, people pleasers, longing to be liked, have a friend and fit in.  They will be more succeptable to being bossed around, being told by someone that they aren't friends with them anymore, or that they don't have the right kind of shirt/bracelet/fill in the blank to be part of a club.  These kids need to be taught how to look for a good friend.  A true friend is someone who you can trust (not who tells your secrets), will listen (not take over the conversation), who will respect you, who will be empathetic and loyal.
Then there are the more aggressive little girls.  These are the ones more likely to be in charge, or fight to be in charge.  They are more dominant and make more decisions about their free time/play time.  Many girls fight for this power position.  What these little girls need to be taught is how to look at life from someone else's perspective.  They need to be taught feeling words.  They need to have their energies guided towards leadership in a more positive role, perhaps on a sports team.  They need to have opportunities to lead, as well as learn to step back and be led.
It's not easy.  It's not easy to be that little girl.  It's not easy to parent that little girl.  It is an important time in your daughter's life.  This kind of relational bullying is something that will continue on for years in her life, but you can help her deal with it today and learn how to deal with it in the future.  To learn more about girls and relational bullying, I recommend the book, Queen Bees and Wannabes by Rosalind Wiseman.  It is the book that inspired the movie Mean Girls.  It is a highly recommended read for parents of girls.  It will bring you back to your own childhood when that 6th grade sleepover turned into the nightmare you've tried to forget, opening those memories and giving you a tool to help your daughter through these years.

Tuesday, November 23, 2010

The Best Toys are Open Ended

The other day, my boys were running around playing Star Wars. This is their latest obsession. In my older son's case he is so obsessed that he claims he can't do his school work because he keeps getting Star Wars thoughts (I find it hard to argue with this kind of logic - Star Wars is more interesting than a day filled with French phonetic work sheets, but that is a whole other post). The great thing about it, though was what they were using as props.

Jedi robes? Check. Made out of the yellow capes I made them for Christmas two years ago. These capes have been superhero and villain capes, knights, kings, Narnians, pirates and now, Jedi knight capes since I made them two years ago.

Light sabers? Check. Well, the handles were made out of column blocks from the block set I bought them for Christmas three years ago. The laser part was in their imagination, which has the added bonus of not being able to actually hurt anyone (though from the number of "cut off hands" that I saw missing, you would never know it).

Open ended toys are toys that can be used in many different ways. They are, ironically, more "interactive" than toys where you push a button and the same thing happens repeatedly. The child must use their imagination and creativity to engage with the toy. These toys are not only the longest lasting, but they are the ones that really build brains, despite what toy marketers would have you think.

Here are some ideas for open-ended toys you might want to get your kids this Christmas. I've tried to list things that are suitable for all different ages:

- blocks
- animal and dinosaur figures (not branded characters, just animals)
- softies
- dolls, plus their blankets, strollers, and clothes
- balls, beanbags, beads, stackers,
- dress up clothes and accessories (doctor kits, badges, swords, hats, etc)
- art supplies (markers, crayons, scissors, scrapbooks, paints, stamps, stickers)
- open ended building sets such as lego, construx, or mega blocks
- play kitchens, food, pots and pans, dishes, tea sets, shopping carts
- playmobil or other sets of people with accessories
- cars, trucks, and trains with or without tracks to build
- cards, marbles, dominoes, high sky balls
- hockey sticks and nets, basketballs, tennis rackets and balls, and other sports equipment
- craft supplies for sewing, knitting, beading, card making, or crochet
- not to mention boxes, pipe cleaners, bits of string, recyclables, kitchen utensils and the other open ended things your kids will find for themselves around your house.

These toys will last your kids for years, get tons of play time, and help your child really build their brains and bodies. Pick some toys that are suitable for your child's interests and age and get them playing!

Thursday, November 18, 2010

Sharing a little childhood

I've been having a proud mom moment these days.  Those who know me know I'm a voracious reader.  My dream job when I was 9 was to become a children's librarian.  (I didn't, I'm a teacher).  We all have something in our childhood past that we want to share with our kids.  For me, that's Disneyland (we haven't gone yet) and certain books. I know, books.  I have such fond memories of books.  Not picture books, but kid novels.  I've been looking forward to the day when one of my kids would share a love of these books with me, and it's happening!
My oldest child is 6.  He too loves books.  This past summer we read through our first chapter book together (James and the Giant Peach by Roald Dahl).  He loved it.  He wanted to read Stuart Little next as he loved that movie, but we have yet to find a copy. So I put off getting another chapter book as he settled into grade one and this year's hockey season.  Then a couple of weeks ago I went looking for books for my kids at the library with my younger son and daughter while the older one was at school.  My eyes fell onto the shelf where the Beverly Cleary books are.  Beverly Cleary!  Was it possible?  Could one of my kids be ready to share in a love of Beverly Cleary?  I picked Ribsy, the tale of Henry Huggins dog who gets lost at the shopping mall and has all sorts of adventures trying to get back home.  The verdict?  He loved it.  We would read half a chapter or a chapter a night before bed.  Finally he said to me, Mom, I just want to keep reading, so we spent a good hour on the couch as I finished reading the book to him.  And he wants more.  He was so excited when I told him that there was a whole series of Henry Huggins books.  This week we brought another one home (Henry Huggins, the first in the series).  It's funny because I didn't think about Beverly Cleary to share with my sons, I had the Ramona books in mind to share with my daughter when she got big enough.  I've discovered that the Henry Huggins books were the first written by Beverly Cleary who was a librarian at the time she wrote them.  The boys at her library were looking for books about boys like them so Henry Huggins was her response.  The first one was published in 1950 and they hold up well.
So there's my mom moment of the week.  Sharing books of my childhood with my son.  What kinds of things are you looking forward to sharing with your kids?

Tuesday, November 16, 2010

Another Night, another sleep battle

And so goes the continuing saga of sleeplessness in our house.  I apologize if this post is a bit of a blur.  Last night had all the signs of being promising for sleep.  My daughter was sleeping in her crib by quarter to 8.  It was around 9 that my husband heard her cries.  She spent the next half hour or so wide awake with me before returning to her crib asleep.  And I thought alright, I can deal with that.  I went up around 11 to go to bed myself.  About 5 minutes later she was up and awake.  I spent the next hour dealing with her cries.  I tried everything.  All the basics.  I fed her, changed her, rocked her, sang to her, gave her Tylenol...nothing.  She would drift off occassionally for about 2 -5 minutes, but then would wake up with a piercing cry.  Finally, took her downstairs to see if there was anything there I could offer her.  Something inside me thought 'frozen waffle'.  So that's what I gave her and it worked.  She immediately stopped crying and started gnawing on the waffle instead.  In minutes she transformed from Mrs. Cranky, no-sleep child to Happy Baby, complete with giggles and wanting to play.  Well, what do you do in a situation like that.  Clearly, she was having some sort of teething pain and the waffle was helping.  I let her play and called my mom (she's in a different time zone than me so she makes a great person to call when I'm up late).  About an hour later, my daughter started showing signs of fatigue and drifted off to sleep.  I had planned well, making up the play pen downstairs for her and the futon into a bed for me, so that we wouldn't keep the rest of the family up.  I'm proud to say that we both got some sleep (though not nearly enough).  She woke up at 5 to nurse and slept until 7.  I'm hoping she goes down well for her morning nap because I really need more sleep too.

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